I was very worried about whether I would be able to carry a backpack before our trip to the French Alps due to shoulder and neck pain that persisted for months after painting a room. With Dr. Greg's treatment approach, the level of pain decreased and I learned an exercise routine to strengthen my upper back & shoulders. I was very tired after hiking for 7 days on the GR5, but my neck and shoulder did not hurt!
Dr. Greg’s treatments and exercises were instrumental in ensuring no lower back pain during the duration of our extended hike. Our 7 day self-guided hike without luggage transport was physically challenging but very rewarding. We had a wonderful time hiking in Europe.