What is Dry Needling?
Dry Needling involves inserting a thin filament needle into specific points of soft tissues such as muscles, fascia, tendons, and ligaments. This technique stimulates the healing process, leading to pain relief and restoration of normal function. Research shows that dry needling can improve pain control, reduce muscle tension, normalize biochemical and electrical dysfunctions, and accelerate recovery during rehabilitation.
Trigger Point Release
During Dry Needling, the needle targets "trigger points" in muscles—areas of tension and pain. The goal is to elicit a local twitch response, releasing muscle tension and alleviating pain. This method effectively treats chronic neuropathic pain with minimal side effects.
How it Works
The thin needle used in Dry Needling is barely felt as it penetrates the skin, causing minimal discomfort in healthy muscles. In muscles with tension or active trigger points, patients may feel a sensation similar to a muscle cramp, known as the "twitch response." This response helps deactivate trigger points, reduce pain, and restore muscle function.
What are Trigger Points?
Trigger points are hyperirritable spots in skeletal muscles, often palpable as painful nodules or knots, which can cause pain locally or refer pain to other areas.
Difference from Acupuncture
Dry Needling differs from acupuncture in that it is based on western neuroanatomy and scientific understanding of musculoskeletal and nervous systems, rather than traditional Chinese medicine.
Benefits
Dry Needling can benefit individuals with a range of musculoskeletal issues, including acute or chronic injuries, headaches, neck and back pain, tendonitis, muscle spasms, sciatica, and more.
Safety and Side Effects
Side effects are typically minimal, such as mild muscle soreness or temporary bruising at the needle insertion site. Post-treatment care like staying active, using heat, or staying hydrated can help alleviate any discomfort.
Where to Find Expert Care
At Precision Osteopractic Physical Therapy, our highly trained experts integrate Dry Needling into personalized treatment plans to eliminate pain and enhance performance. Schedule your appointment easily at PrecisionOPT.com with locations at the River Valley Club in Lebanon, NH and the Nugget Arcade building on Main Street in downtown Hanover, NH. We offer convenient hours including early mornings, evenings, and weekends.